https://www.podbean.com/media/share/pb-gz2df-f7720f Our Top 4 tips for tracking weight loss progress, what to do, what NOT to do. Plus we discuss weight loss stalls and give updates on… Read more “Top 4 tips for tracking your weight loss progress, Weight loss stalls tips”
Author: theflooriscarbs
Brie Jam Bites
Brie Jam Bites These sweet savory desserts go well before or after dinner, at parties or really just as a snack. Made with our special twist on… Read more “Brie Jam Bites”
Keto Chocolate Crinkle Cookies
Keto holiday cookies at their finest. These holiday cookies are delicious, not too sweet and give you that little bit of chocolate you crave. Ingredients: 1 ½… Read more “Keto Chocolate Crinkle Cookies”
Seared Scallops in Creamy Garlic Sauce
Seared scallops in creamy garlic sauce Seared scallops are a favorite dish at any seafood restaurant. Naturally we wanted to create a recipe that anyone could make… Read more “Seared Scallops in Creamy Garlic Sauce”
Macro Guide: What are Macros?
What are Macros? What the heck is a Macro? … and how does it matter in LCHF (Low-Carb, High Fat) diets? Macros or Macronutrients are the main… Read more “Macro Guide: What are Macros?”
Red Velvet Keto Cupcakes
delicious cupcakes with cream cheese icing When you are craving that sweet treat or celebrating something special, these are a must! Cupcake Ingredients: 2 1/2 cups almond… Read more “Red Velvet Keto Cupcakes”
Chicken Pizza Crust
This recipe is all about the crust. You can use this pizza crust to make any of your favorite pizzas! Ingredients: 1 pound ground chicken 1/2 cup… Read more “Chicken Pizza Crust”
Ham and Cheese Keto pockets
These Low-carb pockets are a great party snack or movie night snack! Little hand held pockets of ooey goey cheese and ham! Ingredients: Fat head dough (easy… Read more “Ham and Cheese Keto pockets”
Breakfast Bites
Looking for easy Keto breakfast ideas? This easy keto breakfast couldn’t be more simple. Make a batch of the egg bites, and have grab and go breakfast… Read more “Breakfast Bites”
Keto Breakfast Casserole
A Keto friendly, low-carb Breakfast Casserole. Start your morning off right with his One-pot-meal. A great recipe for the whole family, even non-low-carbers. *We made this one… Read more “Keto Breakfast Casserole”
The Floor Is Carbs 